MIND BODY SOUL NOTES

How your Emotions can affect the Body

Ever get a funny tummy when you are nervous? Perhaps before an interview or going on a first date?That is a very simple example of how emotions can affect your...

How your Emotions can affect the Body

Ever get a funny tummy when you are nervous? Perhaps before an interview or going on a first date?That is a very simple example of how emotions can affect your...

Finding your light through the darkness

Eleven years ago today, I had my second miscarriage. It’s funny how certain dates stick in your mind. It was fairly painless, very disappointing but I was back at work...

Finding your light through the darkness

Eleven years ago today, I had my second miscarriage. It’s funny how certain dates stick in your mind. It was fairly painless, very disappointing but I was back at work...