MIND BODY SOUL NOTES

What Else Are You Carrying?

What Else Are You Carrying?

There are times when past experiences can be too painful to deal with at the time. Our bodies and subconscious compensate, absorbing it all away but remembering, so they can...

What Else Are You Carrying?

There are times when past experiences can be too painful to deal with at the time. Our bodies and subconscious compensate, absorbing it all away but remembering, so they can...

Self Acceptance is.......

Self Acceptance is.......

……the path to change. I really believe this. Accepting yourself as you are doesn’t mean you are giving up on personal development, or letting yourself go. Self acceptance is the...

Self Acceptance is.......

……the path to change. I really believe this. Accepting yourself as you are doesn’t mean you are giving up on personal development, or letting yourself go. Self acceptance is the...

What's Your Story?

What's Your Story?

Everyone has a story, what’s yours?⠀⠀When I felt anxious, it was usually about something that hadn’t happened yet or it was based on an experience I’d had in the past.⠀⠀Just...

What's Your Story?

Everyone has a story, what’s yours?⠀⠀When I felt anxious, it was usually about something that hadn’t happened yet or it was based on an experience I’d had in the past.⠀⠀Just...

What you Resist Will Persist

What you Resist Will Persist

What You Resist Persists. Acceptance is Freedom.⁠⠀ ⁠⠀Whatever it is about you that you are unwilling to be and accept will only attract more of it into your life by...

What you Resist Will Persist

What You Resist Persists. Acceptance is Freedom.⁠⠀ ⁠⠀Whatever it is about you that you are unwilling to be and accept will only attract more of it into your life by...

About Kinesiology

Kinesiology (pronounced kin-easy- ology) was developed by an American Chiropractor called Dr George Joseph Goodheart in 1964. Interest in Dr Goodheart’s work grew and twelve doctors worked on the research...

About Kinesiology

Kinesiology (pronounced kin-easy- ology) was developed by an American Chiropractor called Dr George Joseph Goodheart in 1964. Interest in Dr Goodheart’s work grew and twelve doctors worked on the research...

Digestion

When the stomach or digestive system is out of balance, you may suffer from symptoms such as bloating, wind, heartburn, constipation or diarrhoea, sometimes all of them. This may ring...

Digestion

When the stomach or digestive system is out of balance, you may suffer from symptoms such as bloating, wind, heartburn, constipation or diarrhoea, sometimes all of them. This may ring...