Melinda Annear
Breathwork
Breathwork
Couldn't load pickup availability
Breathwork is a term used for various styles of breathing. Most Breathwork practises come from ancient yoga traditions and is based on the conscious awareness of breath, the life force that both energises and relaxes the body.
People who struggle with meditation can benefit greatly from Breathwork as an alternative, as it also benefits the mind, body and spirit. Along with releasing stored up heavy emotions such as anger, anxiety and depression, it can aid clarity of thought.
Through this powerful healing process, it can help let go of past hurts and painful childhood memories. It can help detox the body, releases physical pain, boost immunity, release Dimethyltryptamine, Endorphins and Oxytocin, the feel good hormones.
By going within and connecting with the breath, it enables you to gain inner wisdom and connect to your soul’s purpose. You begin to shift into a deeper level of love and forgiveness for yourself and others, feeling more centred, blissful and happy.
It also opens and balances your chakras, surrendering you to abundance, flow and ease.
Melinda facilitates the three breath method, alongside music, guiding the individual or group through the session. Breathwork takes places while you are lying down, either in person or online, where you will release and experience permanent energetic shifts. Research has shown that regular Breathwork can actually re-wire your brain.
Breathwork sessions are up to 90 minutes. Online sessions are available Monday to Wednesday via zoom. Face to face appointments are available on Sundays in Marhamchurch near Bude, Cornwall (address and directions are found HERE). Please wear warm, comfortable, loose clothing, including socks.
If you need to reschedule or cancel your appointment, please give a minimum of 48 hours notice to allow someone else to take your appointment. You could lose your deposit if you do not cancel within the timeframe.
TESTIMONIALS
Take a look at what others have had to say about Melinda's work HERE.
DISCLAIMER: Energy Healing is complementary therapy and works alongside conventional medicine. Clients will NEVER be told to discontinue their medication. Healing practitioners are not of the medical profession and as such cannot give medical advice. No claims are made with regards to the outcome. Melinda Annear reserves the right to modify or refuse treatment to anyone with a condition deemed unsafe or contraindicated for this modality.
Rebalance the Mind Body and Soul with Kinesiology, Heartspeak, Breathwork, Energy Healing, Retreats and Group Sessions. Suitable for adults and children, appointments available in Marmamchurch near Bude, Cornwall and Online Worldwide. This is a safe space regardless of gender, gender identity, age, race, disability, sexual orientation, or faith. All images and words are the authors, unless noted. Please request permission before using.
